Is there a way to transfaer MySQL?

[sailorminimoon]

cuz on my forums ( open bb ) Lycos is down alot and i was wondering if you can transfer mysql any way? cuz i want to move to a new serevr but keep the usernames and stuff.
its http://forums---------- but could it be the openbb thats not working?? should i switch to Phpbb??

[nitroboy]

download phpmyadmin, upload it to your host and then make a backup of your mysql-database
then re-upload the backup to your new host with phpmyadmin