Pat, like i said, i am not ajax guru, and Joe will still be the best to help here, but, this may be able to help you in your quest without him.
http://www.webmasterworld.com/javascript/3700144.htm
check that out. sounds similar to what you want, but, you want to do it without clicking anything, so, just incorporate a JS refresh after so many seconds or something. that should work, but, not 100% and dont have time to fool with it myself since i am at work right now. if i get a chance later, i will see if i can put something together if you dont get it yourself.






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