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/Peo, FreeWebSpace.net
No forum posting however is another story. Most of the quality providers these days tend to want you to participate in their respective communitites. We at Lifelesspeople.com are no exception.
you could try deluxnetwork, php/100mb/ftp, there is no mysql http://www.deluxnetwork.com/pgs/plans.php
however if you browse thru the forum theres a few people offering MySQL DB's
good luck anyway.. hope you find what your looking for.