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Do u think I get good sleep
- Thread starter mtwiscool
- Start date
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No. You need like 7 or 8 hours of sleep per day.
I have to manger all my websites and make my projects and go on post2host forums so I can get hosting
it talks alot of time
Seems like you have listen to what we suggested and started to use spell checker.
This is a good start!
Listen to our advice, and you will be going to improve more!
Youre 14, not a business mogul. You should be heading to sleep early, focusing on your schoolwork and learning how to do things before jumping into projects that are clearly too far over your head right now.
Thats not hate, son. Thats reality.
Woah man you are really good! You do so many things! I always sleep more than 9 hours everyday... I cant wake up before that... I want to change that of course but I don't know how to make my sleep hours less...
softaculous
New Member
Always get proper sleep for your-self. By doing so you will feel fresh and relax and you can focus properly on your work 
pffft, who needs sleep. sleep is for quitters.
Sleep is for humans!pffft, who needs sleep. sleep is for quitters.
As you are posting in this forum, and you are replying in English, that makes you a human, not an alien.
i stand by my original statement.
Seraphim
Active Member
The book says you need 8 hours of sleep a night. Failure to do so causes psychological symptoms- it will highly aggrivate your condition for starters.
You'll also not be able to think clearly, and will have a much higher risk of accident.
The best thing to do though is go by what feels right for you. I found by experiment that precisely 7 hours and 45 minutes is the correct amount of sleep for me, as that is when I tend to naturally wake up and I feel the best. More than that and I won't wake up right away, I end up drinking way too much caffeinated beverage. Less than that and I am not in my best condition, also ultimately resorting to caffene to try and stay focused.
Also the 8 hours or so needs to be continuous. While you may think that you can economize it by doing it in two or more sections, it loses it's effectiveness that way.
No wonder you're always feeling horrible and why you have some of the problems you have. This weekend go to bed at midnight, and try to wake up around 8AM- you might notice that you'll naturally wake up somewhere around then after a couple tries. You'd be amazed how it feels, and you should adjust your schedule for the rest of the week to give you about 8 hours as well.
You'll also not be able to think clearly, and will have a much higher risk of accident.
The best thing to do though is go by what feels right for you. I found by experiment that precisely 7 hours and 45 minutes is the correct amount of sleep for me, as that is when I tend to naturally wake up and I feel the best. More than that and I won't wake up right away, I end up drinking way too much caffeinated beverage. Less than that and I am not in my best condition, also ultimately resorting to caffene to try and stay focused.
Also the 8 hours or so needs to be continuous. While you may think that you can economize it by doing it in two or more sections, it loses it's effectiveness that way.
No wonder you're always feeling horrible and why you have some of the problems you have. This weekend go to bed at midnight, and try to wake up around 8AM- you might notice that you'll naturally wake up somewhere around then after a couple tries. You'd be amazed how it feels, and you should adjust your schedule for the rest of the week to give you about 8 hours as well.
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So I passed the Turing Test?As you are posting in this forum, and you are replying in English, that makes you a human, not an alien.
Seraphim
Active Member
For some reason illegal aliens from time to time speak English better than natural-born American citizens. Heck I even have AI projects now that speak english reasonably well in chatrooms, they've simply learned how by imitating the users there.As you are posting in this forum, and you are replying in English, that makes you a human, not an alien.
I don't think you can use that test as an accurate basis.
Supposedly even if we manage to turn ourselves into cyborgs we'll actually still require sleep. The resting state of mind allows it to perform certain functions that are vital to keeping it in good shape. Kind of like how us server admins set cron jobs to perform maintenance tasks at night when few people are requesting service.
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