jphilipson
New Member
Alcoholic or non? If Alcoholic, you'd think that would help losing weight.
How so? Alcohol has lots of calories, 7 calories per gram, compared to 9 per gram for fat and 4 per gram for carbs.
Alcoholic or non? If Alcoholic, you'd think that would help losing weight.
How so? Alcohol has lots of calories, 7 calories per gram, compared to 9 per gram for fat and 4 per gram for carbs.
I don't know, maybe I'm thinking of something else. Anyways, treat it like I treated pop. Drink it on occasion, and do exercise!
Alcoholic or non? If Alcoholic, you'd think that would help losing weight.
But... what about vodka?Alcohol, especially beer, is pretty calorific.
trying to reduce some weight.. i m of 5,7 and having 60 kg weight...
I am only 50kg in weight.
I'm only 132 kg
Get to walking thunder thighs, lol
Walked 3-6 miles every day (some days not as we had bad weather or had to go someplace) for about a year or two, no reduction in my weight (in fact, I gained.)
I'm also 5 feet 10 inches tall *cough*
I run almost 3 miles a day now. Eventually in two years I think I will be strong enough to run 6 a day. I've been "out of shape" most of my life in terms of running and not weight.
I can't run very far as you know, and no, it's not the "out of breath" thing. It's the "pressure" I force onto my feet.